PATIENT EDUCATIONAL RESOURCES

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BRAIN INJURIES

BACK PAIN

• Overview of Back Pain
• Early Diagnosis and Treatment is Key to Rreventing Recurrences of Back Pain
• Don't Gamble with your Low Back Pain
• Household Chores to Build Functional Fitness
• Great Expectations: Tips for Pregnant Women to Prevent Low Back Pain

NECK PAIN

• Whiplash

SPORTS-RELATED

• Fitness at 50+:  Five Barriers you can Beat
• Exercise and Bone Health
• Heat and Athletic Activity
• Flexibility
• Beginning a Strength Training Program
• Can you recognize a Concussion?
• Athletic Shoes

• Tips to Prevent Yoga Injuries
• Tips to Prevent Swimming Injuries

• Playing it safe on the Tennis Court

• Golf Alert:  Exercise can lower Handicap and Muscle Pain
• Preventing Golf Injuries

• Bicyclists:  Hand and Wrist Pain 
• Preventing Bicycling Injuries

• Hot Topics in Sports Training:  Advice for Recreational and Elite Runners from PM&R physicians

• Runners of all types prone to injuries:  PM&R physicians identify most common injuries

• Proper Shoes in Preventing Running Injuries
• Run without Injuries
• Tips for a Safe Running Program

• Alpine Skiing and Snowboard Injuries

INJURY PREVENTION

• Back Pack Safety

FALLS

• Footwear and Falls

DISCLAIMER